Even though seniors may have a lower rate of technology adoption than any other age group, people 55 and older continue to become more digitally connected. According to Pew Research, about 40% of seniors now own smartphones, which is a significant increase from the number of those who died a few years ago and…Internet adoption has risen steadily as well. Today, many assisted living communities, like The Classic, offer Wi-Fi and other technology programs to help seniors make the most of technology. There are many methods that allow your loved ones to improve their use of technology and improve their connectivity and overall well-being while they enjoy life in an assisted living community.
Big Screen Televisions
Today’s big screen TVs come with incredibly detailed pictures, and they’re a perfect addition to your loved one’s living area in an assisted living community. The larger view offered by a big screen is easier for seniors to see, and it’s easy to adjust the sound to accommodate any hearing loss. For seniors that don’t get the chance to travel often, watching travel shows on a large screen can make them feel like they’re going abroad themselves and larger screens are also perfect for senior exercise videos, game shows, and more.
Tablets, whether they’re iPads or other similar devices, are lightweight and feature easy-to-use touchscreens. Seniors can use them to play games promoting brain fitness or install apps that make it easy to keep track of health information. Video chat apps can be used on tablets to stay in touch with loved ones, too. These devices actually make reading books more enjoyable since it’s easy to adjust the font size for each individual’s needs. With so many great apps available today, seniors can do everything from viewing photos to learning a new language with the help of a tablet.
Skype, Facetime, and Other Video Messaging Applications
Skype, Facetime, and other video messaging apps help increase interaction with loved ones and friends across the miles, which can keep seniors from feeling isolated and lonely. Maintaining social connections later in life decreases the risk of depression and improves overall physical and emotional well-being. Communicating with family becomes easy with video messaging applications, allowing seniors to see people in real time. Not only can these apps be used on computers, but they’re also available for tablets and smartphones as well.
Beyond offering an excellent method of face-to-face communication, this technology can keep seniors from feeling left out from big family events they can’t attend. For example, someone can use Skype or similar applications to stream a wedding to an aging loved one live, so they don’t miss out on those special memories.
The current Covid-19 situation is a perfect opportunity for seniors to utilize video technology. As the world tries to adapt to the new social realities imposed by COVID-19, it is essential that older adults continue to feel connected to loved ones, friends, and caregivers around them. Regular routines can be altered to include technology. For instance, families can use Skype to enable an older relative to join them for dinner or read bedtime stories. It is also a great time for bonding, especially if a grandchild offers to talk to their grandparents through setting up a Skype account so they can see one another.
Video and Computer Games
Video games and computer games aren’t just for young people as many seniors enjoy them too. Not only are they a lot of fun, but recent studies have found that playing video games may help ward off mild cognitive impairment in seniors. Learning new things by 3-D video games engages the hippocampus of the brain. Some games, such as games played with a Wii Fit, can be used to improve physical health, while others promote social interaction in aging adults. Virtual reality (VR) and altered reality (AR) games and experiences also provide benefits for seniors. With VR, seniors have the ability to visit locations across the world, which allows them to enjoy other places and cultures from home.
Using Social Media to Stay in Touch
Social media sites like Facebook, Google+, and Instagram also offer a great way to stay in touch. Research shows that nearly half of seniors that use the Internet use social networking sites like Facebook. Aging adults can check in with family members, easily see photos, and stay up-to-date on family news by using social media.
Continuing Learning Online
With the help of the Internet, seniors can also continue their education online from their assisted living community. Lifelong learning comes with many benefits, such as improved mental well-being, better health, and an increase in self-efficacy. Having the technology of the Internet at their fingertips makes it easy for aging adults to keep learning, whether they want to take actual college courses, learn a language, or learn a new hobby. Seniors can sign up for college classes with many different online universities, or if they want to go for the free route, sites like edX offer college-level courses free-of-charge. For learning new languages, sign language, or even an exciting new hobby like knitting, YouTube is packed with helpful how-to videos that make if fun and easy to pick up a new skill.
Wearable technology, from medical alert systems to fitness trackers, offers many benefits for seniors residing on an assisted living property. Fitness tracking devices like bracelets or watches make it easy for aging adults to stay active by keeping track of their steps, heart rate, blood oxygen levels, sleep activity, and more. Medical alert systems can be worn as bracelets or necklaces and set up to alert to alert assisted living staff members and/or family members if the button is pushed by the wearer.